Temple University Athletics
2018 Women's Cross Country Roster
Roster
Seifried, Emma
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
Emma Seifried
- Class:
- Freshman
- Hometown:
- Springfield, Pa.
Bio
Personal Records
Mile: 5:24.09
1500m: 4:53.54
3000m: 10:18.87
5000m: 17:49.41
2022 Outdoor:Â Ran to a personal-best time of 4:53.54 in the 1500m run.
2021-22 Indoor: Competed at the Villanova Invitational in the 3000m.
2021 Cross Country:Â Competed in three races for the Owls.
2021 Outdoor: Finished fourth in the 3000m at the Penn Challenge with her personal-best time of 10:18.87... Recorded a personal-best 17:49.41 in the 5000m at the Temple Invite.Â
2020-21 Indoor: Competed in one meet during the shortened indoor season.Â
2020 Cross Country: Finished 45th at the AAC Championship.
2020 Outdoor: Season canceled due to COVID-19 pandemic.
2019-20 Indoor: Raced in three meets for the Owls during her sophomore campaign...Ran her fastest 3000m of the season at the Fastrack Season Opener, clocking in at 11:11.15 to finish 11th...Recorded her fastest mile of the season at the Bill Ward Invitational, earning fourth with a time of 5:34.78.
2019 Cross Country: Competed in the Lehigh Invitational to kick-off the season...Finished in the top 100 at the Iona Meet of Champions.
2019 Outdoor: Did not compete for the Owls this season.
2018-19 Indoor: Ran the 3000m in 10:45.97 at the Great Dane Invitational…Finished ninth in the 3K at the Villanova Invitational.
2018 Cross Country: Ran in five meets for the Owls this season...Helped the squad earn the Top Team GPA award from the Temple Athletic Department.
High School: Inducted into the Delco Hall of Fame her senior year...Inducted into Sacred Heart Academy's Red and White Club...Won districts in the 4x800 her senior year, qualifying for states...Was a district champion and a state qualifier in XC her senior year...Won the 3200 at Districts her junior year...Named Delco Runner of the Year as a sophomore, while also being an AACA champion, district champion in the 1600 and 3200, and a state runner up in the 3200m...Was an AACA and district champion her freshman year... Also earned four varsity letters in swimming and one in field hockey.
Personal: Parents are Mariss and Gregory Seifried...Majoring in Nursing at Temple...Was a member of the National Honor Society.
https://www.tfrrs.org/athletes/6870596/Temple/Emma_Seifried.html
Mile: 5:24.09
1500m: 4:53.54
3000m: 10:18.87
5000m: 17:49.41
2022 Outdoor:Â Ran to a personal-best time of 4:53.54 in the 1500m run.
2021-22 Indoor: Competed at the Villanova Invitational in the 3000m.
2021 Cross Country:Â Competed in three races for the Owls.
2021 Outdoor: Finished fourth in the 3000m at the Penn Challenge with her personal-best time of 10:18.87... Recorded a personal-best 17:49.41 in the 5000m at the Temple Invite.Â
2020-21 Indoor: Competed in one meet during the shortened indoor season.Â
2020 Cross Country: Finished 45th at the AAC Championship.
2020 Outdoor: Season canceled due to COVID-19 pandemic.
2019-20 Indoor: Raced in three meets for the Owls during her sophomore campaign...Ran her fastest 3000m of the season at the Fastrack Season Opener, clocking in at 11:11.15 to finish 11th...Recorded her fastest mile of the season at the Bill Ward Invitational, earning fourth with a time of 5:34.78.
2019 Cross Country: Competed in the Lehigh Invitational to kick-off the season...Finished in the top 100 at the Iona Meet of Champions.
2019 Outdoor: Did not compete for the Owls this season.
2018-19 Indoor: Ran the 3000m in 10:45.97 at the Great Dane Invitational…Finished ninth in the 3K at the Villanova Invitational.
2018 Cross Country: Ran in five meets for the Owls this season...Helped the squad earn the Top Team GPA award from the Temple Athletic Department.
High School: Inducted into the Delco Hall of Fame her senior year...Inducted into Sacred Heart Academy's Red and White Club...Won districts in the 4x800 her senior year, qualifying for states...Was a district champion and a state qualifier in XC her senior year...Won the 3200 at Districts her junior year...Named Delco Runner of the Year as a sophomore, while also being an AACA champion, district champion in the 1600 and 3200, and a state runner up in the 3200m...Was an AACA and district champion her freshman year... Also earned four varsity letters in swimming and one in field hockey.
Personal: Parents are Mariss and Gregory Seifried...Majoring in Nursing at Temple...Was a member of the National Honor Society.
https://www.tfrrs.org/athletes/6870596/Temple/Emma_Seifried.html
Ep. 2: Temple Football Alum Tyler Matakevich || Gymnastics Junior Amelia Budd
Friday, September 05
Elevate the Owls: Temple Athletics' Competitive Excellence Fund
Tuesday, September 02
Ep. 1: Head Football Coach K.C. Keeler || XC's David Litvin & WLAX's Amelia Wright
Friday, August 29
Introducing The Owl Pod: The Official Podcast of Temple Athletics!
Friday, August 22
