Temple University Athletics
2017 Women's Cross Country Roster
Roster
Howard, Millie
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
Millie Howard
- Class:
- Sophomore
- Hometown:
- North Yorkshire, England
- High School:
- King James
Bio
Personal Records
800m: 2:06.22
1000m: 2:46.74 (School record)
1500m: 4:16.81 (School record)
Mile: 4:36.37 (School record)
3000m: 9:49.97
5K: 18:11.9 (XC)
6K: 20:46.0 (XC)
Named to the 2019 Trustee Ten for having one of the top-10 highest grade point averages within the Temple Athletic Department.
Outdoor 2020: Season suspended due to COVID-19 pandemic.
2019-20 Indoor: Capped off a phenomenal senior season with three medals at the AAC Championships, earning her all-conference honors in every event that she ran...Ran the fastest mile time in conference history (4:36.37) at the Valentine Invitational, resetting Temple's school record and earning her a bib at the NCAA Championships as the 11th seed (did not compete as the championship was canceled due to COVID-19 pandemic)...Anchored the record-breaking DMR that ran the fastest time in AAC history (11:14.87) at the JDL Invitational...Ran the mile leg of the DMR that reset the meet record and earned gold at the AAC Championships...Rounded out a Temple podium sweep with a bronze medal in the 800m at the conference meet...Earned silver at AAC's in the mile...Was named the Under Armour/OwlSports.com Athlete of the Month in February after earning Athlete of the Week honors three times that month...Earned AAC Female Track Athlete of the Week nods for the week of Feb 16...Scored 14 individual points at the AAC Championships to help lead the Owls to their highest-ever finish of third at the conference meet.
2019 Cross Country: Ran an 18:46.7 5K for a 27th overall finish at the Iona Meet of Champions...Finished in the top 50 at the Ohio State Buckeye Preview...Helped the Owls earn sixth place at the Penn State National Open with her 22nd place finish, clocking in at 21:19.6...Finished 16th overall at the American Championships to help Temple earn third-place overall...Earned All-Region honors as she was the first in the Cherry and White and the 22nd overall runner to cross the finish line at the NCAA Mid-Atlantic Regional with her 6K time of 20:46.0.
2019 Outdoor: Reset her own school record in the 1500m at the Bison Outdoor Classic when she blazed through the event in 4:16.81 to take second overall…Ran the mile leg of the DMR in 4:52.76 to help the Owls shatter the school record at the 125th Penn Relays…Won her first-ever 1500m outdoor conference title at the AAC Outdoor Championships, resetting the meet record to 4:21.80 and earning all-conference honors…Also advanced to finals in the 800m at the conference championship meet.
2018-19 Indoor: Split 3:29.40 as the 1200m leg of the record-breaking DMR at the Columbia Challenge…Shatter the school record in the 1000m at the Valentine Invitational, resetting the mark to 2:46.74…Advanced to finals in both the 800m and the mile at the 2019 AAC Indoor Championships.
2018 Cross Country: Competed in five races for the Owls this season...Finished in the top 30 at the American Athletic Conference Championships, helping the Owls to a third place finish...Competed at the NCAA Mid-Atlantic Regional, where she helped the squad to a fourth place finish, the highest in program history.
2018 Outdoor: Finished second in the 1500 at the 49er Classic and the Ole Miss Classic...Ran her fastest 800m at the Temple Invitational, placing third with a time of 2:07.67...Ran in the SMR and DMR at the 2018 Penn Relays, helping the DMR place first overall in their division and the SMR finish sixth, both school records...Finished second in the 1500 at the AAC Championships to earn her third medal...Set a school record in the 1500 at the NCAA East Region Preliminary with a time of 4:18.73, where she went on to finish 13th in the finals.
2017-18 Indoor: Finished first in the 3000 and second in the DMR at the Penn State National...Won the Mile at the American Athletic Conference Indoor Championships with a time of 4:46.21, breaking the meet record and earning All-Conference honors...Was a part of the DMR that broke the team record at the AAC Championships, also earning them a spot on the podium.
2017 Cross Country: Ran in six races for the Owls...Led the squad to its first team title of the season at the Temple Invitational placing second with a time of 22:08.1...Placed 21st at the 2017 American Athletic Conference Cross Country Championship, helping Temple to a third-place team finish.
2017 Outdoor: Brought home the bronze medal for her third-place show in the 800-meter run at the American Outdoor Track and Field Championships...Competed in the 800-meter run at the NCAA East Preliminary, placing 43rd...Helped set a new school record in the distance medley relay at Penn Relays...Aided in reaching a new program best in the 4x1500 relay at Penn Relays.
2016-17 Indoor: Earned one first-place finish and two third-place finishes..Set a new school record in the 1000-meter race with a time of 2:52.02...Advanced to the mile run finals at the American Indoor Track and Field Championships and reached a personal best time of 4:52.99 to finish sixth overall.
2016 Cross Country: Ran in six total races with the Owls...Earned three top-10 finishes....Placed 20th at the American Athletic Conference Championships with her season-best time of 21:37.3.
High School: Yorkshire county U20 1500m champion…English Schools' senior girls national 800m champion…English Schools' senior girls national cross country 7th place...Ran for the Great Britain U20 team at Loughborough International for 800m…Ranked 3rd for 800m and 5th for 1500m for U20 in the UK…Yorkshire county and North of England U20 800m champion...North Eastern Schools' cross country champion…Yorkshire county U17 800m bronze medalist…North Yorkshire schools U17 300m champion…Represented North East England at the UK School Games for 800m and 4x300m relay.
Personal: Majoring in Economics at Temple…Studies French…Was a member of the North Yorkshire Dance Company in England.
https://www.tfrrs.org//athletes/5960579/Temple/Millie_Howard
800m: 2:06.22
1000m: 2:46.74 (School record)
1500m: 4:16.81 (School record)
Mile: 4:36.37 (School record)
3000m: 9:49.97
5K: 18:11.9 (XC)
6K: 20:46.0 (XC)
Named to the 2019 Trustee Ten for having one of the top-10 highest grade point averages within the Temple Athletic Department.
Outdoor 2020: Season suspended due to COVID-19 pandemic.
2019-20 Indoor: Capped off a phenomenal senior season with three medals at the AAC Championships, earning her all-conference honors in every event that she ran...Ran the fastest mile time in conference history (4:36.37) at the Valentine Invitational, resetting Temple's school record and earning her a bib at the NCAA Championships as the 11th seed (did not compete as the championship was canceled due to COVID-19 pandemic)...Anchored the record-breaking DMR that ran the fastest time in AAC history (11:14.87) at the JDL Invitational...Ran the mile leg of the DMR that reset the meet record and earned gold at the AAC Championships...Rounded out a Temple podium sweep with a bronze medal in the 800m at the conference meet...Earned silver at AAC's in the mile...Was named the Under Armour/OwlSports.com Athlete of the Month in February after earning Athlete of the Week honors three times that month...Earned AAC Female Track Athlete of the Week nods for the week of Feb 16...Scored 14 individual points at the AAC Championships to help lead the Owls to their highest-ever finish of third at the conference meet.
2019 Cross Country: Ran an 18:46.7 5K for a 27th overall finish at the Iona Meet of Champions...Finished in the top 50 at the Ohio State Buckeye Preview...Helped the Owls earn sixth place at the Penn State National Open with her 22nd place finish, clocking in at 21:19.6...Finished 16th overall at the American Championships to help Temple earn third-place overall...Earned All-Region honors as she was the first in the Cherry and White and the 22nd overall runner to cross the finish line at the NCAA Mid-Atlantic Regional with her 6K time of 20:46.0.
2019 Outdoor: Reset her own school record in the 1500m at the Bison Outdoor Classic when she blazed through the event in 4:16.81 to take second overall…Ran the mile leg of the DMR in 4:52.76 to help the Owls shatter the school record at the 125th Penn Relays…Won her first-ever 1500m outdoor conference title at the AAC Outdoor Championships, resetting the meet record to 4:21.80 and earning all-conference honors…Also advanced to finals in the 800m at the conference championship meet.
2018-19 Indoor: Split 3:29.40 as the 1200m leg of the record-breaking DMR at the Columbia Challenge…Shatter the school record in the 1000m at the Valentine Invitational, resetting the mark to 2:46.74…Advanced to finals in both the 800m and the mile at the 2019 AAC Indoor Championships.
2018 Cross Country: Competed in five races for the Owls this season...Finished in the top 30 at the American Athletic Conference Championships, helping the Owls to a third place finish...Competed at the NCAA Mid-Atlantic Regional, where she helped the squad to a fourth place finish, the highest in program history.
2018 Outdoor: Finished second in the 1500 at the 49er Classic and the Ole Miss Classic...Ran her fastest 800m at the Temple Invitational, placing third with a time of 2:07.67...Ran in the SMR and DMR at the 2018 Penn Relays, helping the DMR place first overall in their division and the SMR finish sixth, both school records...Finished second in the 1500 at the AAC Championships to earn her third medal...Set a school record in the 1500 at the NCAA East Region Preliminary with a time of 4:18.73, where she went on to finish 13th in the finals.
2017-18 Indoor: Finished first in the 3000 and second in the DMR at the Penn State National...Won the Mile at the American Athletic Conference Indoor Championships with a time of 4:46.21, breaking the meet record and earning All-Conference honors...Was a part of the DMR that broke the team record at the AAC Championships, also earning them a spot on the podium.
2017 Cross Country: Ran in six races for the Owls...Led the squad to its first team title of the season at the Temple Invitational placing second with a time of 22:08.1...Placed 21st at the 2017 American Athletic Conference Cross Country Championship, helping Temple to a third-place team finish.
2017 Outdoor: Brought home the bronze medal for her third-place show in the 800-meter run at the American Outdoor Track and Field Championships...Competed in the 800-meter run at the NCAA East Preliminary, placing 43rd...Helped set a new school record in the distance medley relay at Penn Relays...Aided in reaching a new program best in the 4x1500 relay at Penn Relays.
2016-17 Indoor: Earned one first-place finish and two third-place finishes..Set a new school record in the 1000-meter race with a time of 2:52.02...Advanced to the mile run finals at the American Indoor Track and Field Championships and reached a personal best time of 4:52.99 to finish sixth overall.
2016 Cross Country: Ran in six total races with the Owls...Earned three top-10 finishes....Placed 20th at the American Athletic Conference Championships with her season-best time of 21:37.3.
High School: Yorkshire county U20 1500m champion…English Schools' senior girls national 800m champion…English Schools' senior girls national cross country 7th place...Ran for the Great Britain U20 team at Loughborough International for 800m…Ranked 3rd for 800m and 5th for 1500m for U20 in the UK…Yorkshire county and North of England U20 800m champion...North Eastern Schools' cross country champion…Yorkshire county U17 800m bronze medalist…North Yorkshire schools U17 300m champion…Represented North East England at the UK School Games for 800m and 4x300m relay.
Personal: Majoring in Economics at Temple…Studies French…Was a member of the North Yorkshire Dance Company in England.
https://www.tfrrs.org//athletes/5960579/Temple/Millie_Howard
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