Temple University Athletics

2013 Women's Cross Country Roster

Roster

/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
Shanel Golding

Shanel Golding

  • Class:
    Junior
  • Hometown:
    New Rochelle, N.Y.

PERSONAL RECORDS
400m Dash: 1:01.83 – Patriot Open Invitational (Apr. 14, 2012)
500m Dash: 1:21.70 – URI Tribute To Torpey Invitational (Feb. 4, 2012)
800m Run: 2:17.76 – Widener Invitational (Mar. 21, 2012)
1000m Run: 3:05.59 – NYC Gotham Cup (Jan. 13, 2012)

2014 OUTDOOR: Did not compete.

2014 INDOOR: Did not compete.

2013 OUTDOOR:  Ran a time of 4:32.80 with the 4x400 relay at the Danny Curran Invitational (3/28)...Part of the sprint medley relay team that placed 30th at the Penn Relays.

2012-13 INDOOR: Placed fourth in the 1000m at the Rutgers Tri-Meet (1/4) with a time of 3:14.33..At the same meet, placed eighth with the 4x400 relay team with a time of 4:37.19.

2012 OUTDOOR: Earned a sixth place finish with a time of 2:17.76 in the 800 meter run at the Larry Ellis Invitational (4/20-4/21).

2011-12 INDOOR: Part of the 4x800 meter relay group that earned first place with a time of 9:21.14 at the Father Diamond Invitational (1/7)…Part of the 4x800 meter relay group that finished in fourth place with a time of 9:15.97 at the Penn State National Open (1/27-1/28).

Ep. 24: Cross Country/Track & Field Coach Elvis Forde
Friday, November 21
Ep. 23: Former Men's Basketball Standout Marc Jackson Speaks on Mental Health
Wednesday, November 19
Ep. 22: Owls Sports Update from David & Amelia
Tuesday, November 18
Ep. 21: Former Head Fencing Coach Dr. Nikki Franke
Friday, November 14