Temple University Athletics
2021-22 Women's Track and Field Roster
Roster
Hurdles
/ Women's Track and Field
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/ Women's Track and Field
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/ Women's Track and Field
Distance
/ Women's Track and Field
Distance
/ Women's Track and Field
Distance
/ Women's Track and Field
Sprints
/ Women's Track and Field
Jumps
/ Women's Track and Field
Mid-Distance
/ Women's Track and Field
Mid-Distance
/ Women's Track and Field
Jumps
/ Women's Track and Field
Sprints
/ Women's Track and Field
Sprints/Hurdles
/ Women's Track and Field
Sprints
/ Women's Track and Field
Distance
/ Women's Track and Field
Mid-distance
/ Women's Track and Field
Hurdles/Sprints
/ Women's Track and Field
Sprints
/ Women's Track and Field
Jumps/Sprints
/ Women's Track and Field
Distance
/ Women's Track and Field
Sprints
/ Women's Track and Field
Sprints
/ Women's Track and Field
Jumps
/ Women's Track and Field
Mid-distance
/ Women's Track and Field
Sprints/Hurdles
/ Women's Track and Field
Sprints
/ Women's Track and Field
Distance
/ Women's Track and Field
Distance
/ Women's Track and Field
Distance
/ Women's Track and Field
Jumps
/ Women's Track and Field
Sprints
/ Women's Track and Field
Sprints
/ Women's Track and Field
Emma Seifried
- Position:
- Distance
- Class:
- Senior
- Hometown:
- Springfield, Pa.
Personal Records
Mile: 5:24.09
1500m: 4:53.54
3000m: 10:18.87
5000m: 17:49.41
2022 Outdoor: Ran to a personal-best time of 4:53.54 in the 1500m run.
2021-22 Indoor: Competed at the Villanova Invitational in the 3000m.
2021 Cross Country: Competed in three races for the Owls.
2021 Outdoor: Finished fourth in the 3000m at the Penn Challenge with her personal-best time of 10:18.87... Recorded a personal-best 17:49.41 in the 5000m at the Temple Invite.
2020-21 Indoor: Competed in one meet during the shortened indoor season.
2020 Cross Country: Finished 45th at the AAC Championship.
2020 Outdoor: Season canceled due to COVID-19 pandemic.
2019-20 Indoor: Raced in three meets for the Owls during her sophomore campaign...Ran her fastest 3000m of the season at the Fastrack Season Opener, clocking in at 11:11.15 to finish 11th...Recorded her fastest mile of the season at the Bill Ward Invitational, earning fourth with a time of 5:34.78.
2019 Cross Country: Competed in the Lehigh Invitational to kick-off the season...Finished in the top 100 at the Iona Meet of Champions.
2019 Outdoor: Did not compete for the Owls this season.
2018-19 Indoor: Ran the 3000m in 10:45.97 at the Great Dane Invitational…Finished ninth in the 3K at the Villanova Invitational.
2018 Cross Country: Ran in five meets for the Owls this season...Helped the squad earn the Top Team GPA award from the Temple Athletic Department.
High School: Inducted into the Delco Hall of Fame her senior year...Inducted into Sacred Heart Academy's Red and White Club...Won districts in the 4x800 her senior year, qualifying for states...Was a district champion and a state qualifier in XC her senior year...Won the 3200 at Districts her junior year...Named Delco Runner of the Year as a sophomore, while also being an AACA champion, district champion in the 1600 and 3200, and a state runner up in the 3200m...Was an AACA and district champion her freshman year... Also earned four varsity letters in swimming and one in field hockey.
Personal: Parents are Mariss and Gregory Seifried...Majoring in Nursing at Temple...Was a member of the National Honor Society.
https://www.tfrrs.org/athletes/6870596/Temple/Emma_Seifried.html
Mile: 5:24.09
1500m: 4:53.54
3000m: 10:18.87
5000m: 17:49.41
2022 Outdoor: Ran to a personal-best time of 4:53.54 in the 1500m run.
2021-22 Indoor: Competed at the Villanova Invitational in the 3000m.
2021 Cross Country: Competed in three races for the Owls.
2021 Outdoor: Finished fourth in the 3000m at the Penn Challenge with her personal-best time of 10:18.87... Recorded a personal-best 17:49.41 in the 5000m at the Temple Invite.
2020-21 Indoor: Competed in one meet during the shortened indoor season.
2020 Cross Country: Finished 45th at the AAC Championship.
2020 Outdoor: Season canceled due to COVID-19 pandemic.
2019-20 Indoor: Raced in three meets for the Owls during her sophomore campaign...Ran her fastest 3000m of the season at the Fastrack Season Opener, clocking in at 11:11.15 to finish 11th...Recorded her fastest mile of the season at the Bill Ward Invitational, earning fourth with a time of 5:34.78.
2019 Cross Country: Competed in the Lehigh Invitational to kick-off the season...Finished in the top 100 at the Iona Meet of Champions.
2019 Outdoor: Did not compete for the Owls this season.
2018-19 Indoor: Ran the 3000m in 10:45.97 at the Great Dane Invitational…Finished ninth in the 3K at the Villanova Invitational.
2018 Cross Country: Ran in five meets for the Owls this season...Helped the squad earn the Top Team GPA award from the Temple Athletic Department.
High School: Inducted into the Delco Hall of Fame her senior year...Inducted into Sacred Heart Academy's Red and White Club...Won districts in the 4x800 her senior year, qualifying for states...Was a district champion and a state qualifier in XC her senior year...Won the 3200 at Districts her junior year...Named Delco Runner of the Year as a sophomore, while also being an AACA champion, district champion in the 1600 and 3200, and a state runner up in the 3200m...Was an AACA and district champion her freshman year... Also earned four varsity letters in swimming and one in field hockey.
Personal: Parents are Mariss and Gregory Seifried...Majoring in Nursing at Temple...Was a member of the National Honor Society.
https://www.tfrrs.org/athletes/6870596/Temple/Emma_Seifried.html
Temple Men's Basketball 2025-26 All Access | Game 15 vs UTSA 1.03.2026
Tuesday, January 06
MBB Press Conference vs.UTSA (Adam Fisher, Gavin Griffiths, Jordan Mason)
Sunday, January 04
MBB Press Conference vs. Princeton (Adam Fisher)
Tuesday, December 23
MBB Press Conference vs.Princeton (Babatunde Durodola and Jordan Mason)
Tuesday, December 23
